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Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Exclusive Offer

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Office Hours

DayMorningAfternoon
Monday8 am - 12:30pm2:30pm - 6:00pm
TuesdayClosed2:00pm - 5:00pm
Wednesday8 am - 12:30pm2:30pm - 6:00pm
Thursday9 am - 12:30pm2:30pm - 6:00pm
Friday8 am - 12:00pmClosed
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 am - 12:30pm Closed 8 am - 12:30pm 9 am - 12:30pm 8 am - 12:00pm Closed Closed
2:30pm - 6:00pm 2:00pm - 5:00pm 2:30pm - 6:00pm 2:30pm - 6:00pm Closed Closed Closed

Testimonial

My back pain was why I started with chiropractic care.  I had shots and pills before and didn't want them anymore.  I couldn't ride in the car even a little ways let alone on a trip to see my grandkids.  I gave up gardening because I couldn't bend.

The whole office is so friendly you make friends instantly.  My overall health has changed because not only is my back great, I can ride 3 hours without stopping.  I'm so happy because I don't hurt.  I think my whole attitude is better.  Thank you!

Judy B.

Rochester, MN

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